|
Health And Beauty Homepage
Reliable Health And Beauty Information
What natural supplements/foods or vitamins can I take to reduce wrinkles & keep my skin smooth?
Are there any natural supplements or products i can take to make my hair grow?
I want to know what natural supplements, vitamins or food to take to keep my hair silky smooth?
My hair is in the middle of my back. I do not color it or perm or nothing, and I wear it strait and let it air dry naturally. Yesterday I had about 2 inches cut off, as it was all dead, dry and full of split ends. I condition all the time and I don't use blow dryers or curling irons on my hair. I will admit that for the first time in my life I am starting to eat healthy, and before, I lived on pizza, fried chicken, oreos and starbucks...You get the picture. Was the reason my hair looked so nasty on the ends due to my formerly poor diet? The top of my hair is shiney even a little greasy even though I shampoo every day What are natural supplements or vitamins that I could take or what foods to eat that will keep my hair soft & shiney? Also, what shampoo or conditioner would you recommend to maintain this.
|
